The Healing phase is where you address the past with compassion, presence, and intention. This phase invites you to release the emotional weight of old traumas and integrate past experiences into your journey, allowing you to align with a higher state of being. Through somatic practices, journaling, and self-reflection, you’ll begin to free yourself from the energetic burdens of the past and reclaim your personal power.

But healing is not about “fixing” what’s broken—it’s about restoring your connection to your true, whole self. It’s about cultivating self-love, self-acceptance, and forgiveness as the foundation of your being. It requires shifting from self-criticism to self-compassion and meeting yourself with understanding, rather than judgment. Healing is the conscious act of releasing what no longer serves you, making space for your authentic self to emerge.

Healing empowers you to integrate past wounds with wisdom and compassion. It’s through this deep self-acceptance that you begin to realign with your soul’s truth, step fully into your personal power, and allow your true essence to shine. Each moment of healing is an act of liberation, creating space for your highest timeline to unfold.