Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone NumberWhat type of session are you interested in?Restorative Pilates (Mat or Reformer)Somatic YogaReformer YinNot Sure / Let's decide togetherPreferred Session FormatIn-PersonVirtualOpen to eitherAvailability (days/times)Have you practiced Pilates or Yoga before?YesNoA LittleAre you currently working with any injuries, chronic pain, or medical conditions that affect movement?Are you currently under the care of a healthcare provider for anything movement-related?YesNoWhat are you hoping to experience or receive from private sessions? (i.e. stress relief, pain management, strength, grounding, nervous system regulation, feeling more connected to your body)Do you have a regular movement or mindfulness practice right now?YesNoSometimesAnything else you'd like me to know:Consent for SessionI understand this is a movement-based wellness service and not a substitute for medical care.I agree to be contacted to schedule my session.Once I receive your request, I'll be in touch to schedule your session and answer any questions.Submit
