The Ascension Studio

THE RELEASING PHASE

Shifting Limiting Beliefs + Clearing Shadows

This is where we alchemize fear into trust, self-doubt into empowerment, and limitation into freedom. You are not here to be held back by old programming—you are here to rewrite your story.

As multidimensional beings, we carry both the infinite light of our soul and the imprints of our human experiences. In the process of aligning our higher self with our earthly existence, it’s essential to release the mental and energetic patterns that prevent us from stepping fully into our divine essence. The two key aspects of this transformation are shifting limiting beliefs and clearing the shadows.

Limiting beliefs are the invisible forces that shape our reality. They are the deep-seated thought patterns, often originating in childhood or past lifetimes, that define what we think is possible. These beliefs may tell us we are unworthy, incapable, or undeserving of the abundance and freedom our soul knows to be our birthright. But the truth is, we have the power to rewrite these beliefs, to realign our mindset with the infinite potential of our divine being.

Shadow work is the act of bringing light to the hidden, suppressed aspects of ourselves—the fears, insecurities, and emotions we’ve tucked away. The shadow isn’t something to fear; it is a part of us longing to be acknowledged and healed. By meeting these aspects with compassion and awareness, we release their energetic weight, allowing us to embody more freedom, authenticity, and spiritual power.

In this section, we’ll dive into practical tools and spiritual techniques to help you release the barriers that keep you from living your highest truth. Through conscious awareness, inner dialogue, and energetic clearing, we’ll dismantle limiting beliefs and transmute shadows into strength and wisdom. This work is not about erasing the past but about reclaiming your power, rewriting your story, and stepping into the radiant light of your true self.

“Argue for your limitations and you get to keep them.”  ~Elizabeth Gilbert

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